Cardiopulmonary resuscitation, or CPR, is a life-saving technique that can be used on someone who has stopped breathing. Chest compressions and mouth-to-mouth rescuing breaths are involved in CPR. CPR is used frequently in the EMS and EMT fields. When determining if you should use CPR, follow the preparation steps before attempting:
First, look around for hazards that might put you in danger, such as traffic, fire, or falling masonry. Then check the individual. Do they require assistance? Tap their shoulder and scream, “Are you OK?” If they aren’t responsive, call 911 or ask a bystander to do so before beginning CPR. Request that someone go and find an AED machine if possible. These may be found in offices and other public places.
Kneel beside their chest and lay the individual down carefully on their back. Lift their chin slightly to tilt their head back. Check for any blockages in their mouth, such as food or vomit, by opening it up.
Place your ear next to the person’s mouth and listen for no more than 10 seconds. Begin CPR if you don’t hear breathing or only hear gasps. If someone is unconscious but still breathing, do not perform CPR. Instead, place them in the recovery position if they appear to have no spinal damage. Keep an eye on their breathing and continue performing CPR if it stops.
1. Call the emergency services immediately, such as 911 or your local emergency number. If you haven’t been trained in CPR, ask the dispatcher whether they can walk you through the procedure.
2. Examine the ground for any signs of life, including breathing and movement.
3. If the person is not breathing, begin cardiopulmonary resuscitation (CPR) with 30 chest compressions and 2 rescue breaths.
4. Continue CPR until emergency medical help arrives or the person begins to breathe on their own.
It’s still crucial to call 911 and give chest compressions if you aren’t trained in CPR. Chest compressions may aid in the flow of oxygenated blood to the brain and other vital organs. Visit the American Heart Association’s website for additional information on cardiopulmonary resuscitation, including how to do chest compressions.